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Wellness

Professional growth

How to survive a law firm layoff

With headlines everywhere announcing more big law layoffs, it’s natural to feel a little anxiety. Here’s a guide to surviving a law firm layoff to help you prepare and put your mind at ease.

mental health warning signs that no legal professional should ignore
Productivity

Mental health warning signs that legal professionals should not ignore

As a legal professional, stress is just part of the job. However, there’s a line between normal stress and dangerous health conditions. If you’re seeing any of these mental health warning signs in yourself or others, it’s time to take action.

how to build in meditation practice at work in a law office
Just for fun

Your complete guide to in-office meditation

Legal work is stressful. Learn to practice meditation in the office to lower your stress levels, boost your mood, and even make your other coworkers more calm.

burnout in the legal profession
Productivity

Legal professional burnout and how to bounce back

Legal professional burnout is a lot more serious than stress alone. Are you or your coworkers suffering from this serious medical condition? Learn to spot the signs and take action to heal from burnout.

Should law firms have in-house therapists?
Productivity

Should law firms have in-house therapists?

Mental health challenges plague the legal industry. Should law firms have in-house therapists on staff to address those mental health concerns? Let’s talk about the pros and cons.

how to spread more joy at your legal job
Just for fun

The best ways to spread joy at work

Legal work can be stressful. That’s why it’s so important to learn how to spread more joy in the workplace. Even if you’re just making yourself smile every day, that makes a difference. Here’s how to do it.

how to cultivate gratitude within your legal career
Just for fun

How (and why) to cultivate gratitude in your career and life

Gratitude is like a muscle. The more you work on it, the stronger it gets. Why does this matter in your legal career? Practicing gratitude at your legal job can help you feel happier, stay healthier, and make a positive difference to everyone around you.

how to have fewer sick days at your law firm
Productivity

How to reduce sick days in your law firm

It’s cold and flu season again. How can you reduce sick days at your law firm? Here are some smart tips to keep everyone at your firm healthier.

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